EFT stands for Emotional Freedom Techniques, and is the fastest growing self-help tool on the…
The Fat Loss 4 Idiots is an online fat and weight loss program. It is a safe and all-natural diet program that functions on the theory of calorie shifting. The theory of calorie shifting states that you need to take a varied collection of carbohydrates-rich foods in order to boost your body’s rate of metabolism. The theory asserts that the body is not able to determine the amount and kind of food that you will ingest in the succeeding days. As such, your body essentially burns off calories based only on your recent eating patterns. The theory hypothesizes that by not taking in the same kinds of calorie-rich foods each and every day, the body’s metabolic rate is intensified. Thus, the body will be able to burn off calories and, subsequently, fat tissues quicker.
The Fat Loss 4 Idiots program also preaches 10 rules essential to fat and weight loss. These are:
1. management of calorie intake
2. intake of four meals each day, with around 2