Home » Archive for the ‘Wellness, Fitness and Diet’ Category (Page 4)
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Nutrition For Muscle Building

April 30, 2015 | Author: | Posted in Wellness, Fitness and Diet

What To Eat For Lean Muscle Gain And Fat loss Macronutrients and Their Importance Macronutrients are an essential part of your diet. What are macronutrients? Macronutrients aren’t as complicated as they sound – they’re just nutrients that your body requires in large amounts. These nutrients provide energy or calories. The three macronutrients include: •Proteins – …

Functional Exercise For Fat Loss

April 17, 2015 | Author: | Posted in Wellness, Fitness and Diet

Are you working out to achieve fat loss? Unfortunately, your workout may not be giving you the calorie and fat burn that you really want. Many people make the mistake of logging hours of cardio when they want to lose weight, and this rarely offers them the results they really want. For the best fat …

Detoxing For Life Series Part 8) When Detoxing Eliminate Dairy

April 9, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 8 of a compilation of several articles to enlighten you and inspire you! I encourage you to jump in with both feet to detoxify your body, and begin enjoying all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 Body Symptoms There may be foods that are causing …

Detoxing For Life Series Part 9) When Detoxing Eliminate Sugar

April 8, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 9 of a compilation of several articles to enlighten you and inspire you! I encourage you to jump in with both feet to detoxify your body, and begin enjoying all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 Sugar Kills No really. I absolutely do not take …

Detoxing For Life Series Part 10) When Detoxing Eliminate Soy

April 8, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 9 of a compilation of several articles to enlighten you and inspire you! I encourage you to jump in with both feet to detoxify your body, and begin enjoying all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 The Story Of Soy Soy was originally positioned as …

Detoxing For Life Series Part 1) Detoxing to Reset Your Body

April 8, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is the first of a compilation of several articles to enlighten you and inspire you to jump in with both feet to detoxify your body, and begin enjoying all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 The Current State of Your Body You are most likely not only …

Detoxing For Life Series Part 2) Detoxing -vs- Traditional Weight Loss

April 8, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 2 of a compilation of several articles to enlighten you and inspire you to jump in with both feet to detoxify your body, and begin enjoying all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 Be Aware Of Quick Fix Promises And Magic Pills I was just …

Detoxing For Life Series Part 6) Foods to Eliminate While Detoxing Overview

April 8, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 6 of a compilation of several articles to enlighten you and inspire you! I encourage you to jump in with both feet to detoxify your body, and begin enjoying all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 Acidic Body -VS- Alkaline Body All of the foods …

Detoxing For Life Series Part 5) How Long Should I Keep Detoxing?

April 8, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 5 of a compilation of several articles to enlighten you and inspire you to jump in with both feet, detoxing your body, and begin enjoying all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 Recommended Time Period For Detoxing There is much debate as to the length …

Detox For Life Series Part 3) Detoxing: Real Food -vs- Food-Like Products

April 5, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 3 of a compilation of several articles to enlighten you and inspire you to jump in with both feet, detox your body, and enjoy all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 REAL FOOD Real food grows from the earth, untouched by harmful chemicals or pesticides, …

Detox For Life Series Part 4) Detoxing: To GMO Or Not to GMO

April 5, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 4 of a compilation of several articles to enlighten you and inspire you to jump in with both feet, detox your body, and enjoy all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 What Is A GMO? It stands for Genetically Modified Organism. GMOs allow crops to …

Detox For Life Series Part 2) Detox -vs- Traditional Weight Loss

March 23, 2015 | Author: | Posted in Wellness, Fitness and Diet

This is Part 2 of a compilation of several articles to enlighten you and inspire you to jump in with both feet, detox your body, and enjoy all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 Be Aware Of Quick Fix Promises And Magic Pills I was just perusing on …

Oral Health and Dieting

March 3, 2015 | Author: | Posted in Wellness, Fitness and Diet

Oral health and dieting are not often seen as going together for better health and fitness. We often concentrate on the effects dieting has on our waistline rather than our teeth. Recently however, Lucy Stock of the Gentle Dental Care in Belfast studied the effects on oral health when dieting. The Paleo Diet has been …

DETOXING and the FLUORIDE ALERT!

February 16, 2015 | Author: | Posted in Wellness, Fitness and Diet

1. Is Fluoride A Nutrient? Doesn’t the term “fluoride” sound like something you would find on the periodic table of elements? Doesn’t the term “fluoride” enter your mind as something safe and beneficial? Fluoride is NOT an element at all, but an ionic compound containing fluorine, the single most reactive element. Fluoride is an industrial …

“Detox & Get Healthy Fast” – is There a Step-By-Step Program Available to Detox and Get Healthy Fast?

February 7, 2015 | Author: | Posted in Wellness, Fitness and Diet

There are many key elements that make up a healthy body, but for simplicity’s sake, let’s zero in on our biggest concern – weight loss. We are so preoccupied with looking good, we overlook what is truly essential – FEELING good. Your body is a miraculous machine that has the ability to work at its …

“Detox And Get Healthy Fast” – Is There A Step-By-Step Program Available To Detox And Get Healthy Fast?

February 5, 2015 | Author: | Posted in Wellness, Fitness and Diet

There are many key elements that make up a healthy body, but for simplicity’s sake, let’s zero in on our biggest concern – weight loss. We are so preoccupied with looking good, we overlook what is truly essential – FEELING good. Your body is a miraculous machine that has the ability to work at its …

Best Five Ingredients In Anti-Aging Products

January 30, 2015 | Author: | Posted in Wellness, Fitness and Diet

Recent innovations in anti-aging skincare have revolutionized how men and women can revitalize their skin. Here we take a brief look at five companies that offer ingredients in their products which are changing the face of anti-aging skincare. Idebenone- True Products True Products is a line of anti-aging skincare products which includes a super antioxidant …

Motivation Tips That Really, Really, Work to Get You to Succeed at Losing Weight and Your Health Goals!

December 22, 2014 | Author: | Posted in Wellness, Fitness and Diet

Motivation is important to have. It fuels you to achieve the goals that improve your life. More important than having it, is keeping it. Often when you start a new diet or exercise program you feel excited and ready to do the work to achieve your health goals. However, sometimes we are feeling weak, vulnerable, …

What Energy Drinks Can Do For You

December 21, 2014 | Author: | Posted in Wellness, Fitness and Diet

Today’s fast-paced world demands so much from each individual. People are made to balance their office workload with their responsibilities at home. Some even expend extra energy to be able to do the things they want, such as working out or engaging in a sport. Most of the time, the energy one gets from the …

The Wonderful Journey of Weight Loss

December 20, 2014 | Author: | Posted in Wellness, Fitness and Diet

Most of the world’s population today are considered obese or overweight. In fact, a great number of deaths caused by complications related to obesity has been recorded by the World Health Organization. It is this health hazard that has pushed more and more people to commit themselves to a healthier lifestyle. In addition, the number …