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Tips on Staying Positive in a Stressful Life

In today modern world, technology plays a very important role. It has many side effects. However, the reverse is also true. Technologies allow us to work smarter, faster and more efficiently. However, the downside is that we can get carried…

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Some Effective Stress Relief Techniques

Some Effective Stress Relief Techniques In modern society people are under more pressure than ever before because competition is fierce and success is expected of us. As a result many of us are ill with stress related diseases and health…

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