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Stress Relief Exercise: Healthy Way Of Soothing Out Your Stress

November 25, 2010 | Author: | Posted in Stress

Stress Relief Exercise: Healthy Way Of Soothing Out Your Stress Many of us turn to comfort foods whenever we feel stressed out. Unfortunately, eating too much comfort food can lead to a lot of troubles. If you do not want to end up overweight, you better set aside those comfort foods and instead do stress …

Some Effective Stress Relief Techniques

November 25, 2010 | Author: | Posted in Stress

Some Effective Stress Relief Techniques In modern society people are under more pressure than ever before because competition is fierce and success is expected of us. As a result many of us are ill with stress related diseases and health conditions. Stress can lead to a number of mental and physical ailments including psychological distress, …