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Author: KevinGianni

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Tips For Taking Responsibility For Your Own Health and Understanding the Health Care Account

January 4, 2009 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Jason Deitch shares on taking responsibility for our own health and understanding the health care account option. Dr. Deitch is the co-author of the best-selling book “Discover Wellness: How Staying Healthy Can Make You Rich.” …

Secrets Revealed in the Wellness Industry

January 4, 2009 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Jason Deitch shares on communication is a wellness team and how the wellness industry can adapt and inspire people. Dr. Deitch is the co-author of the best-selling book “Discover Wellness: How Staying Healthy Can Make …

Problem Issues That Need Healing in the Health Care System

January 4, 2009 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Jason Deitch shares on the issues plaguing our health care system and why we need to create our own wellness teams. Dr. Deitch is the co-author of the best-selling book “Discover Wellness: How Staying Healthy …

Dr. Jameth Sheridan’s Journey to a Raw Food Lifestyle

December 13, 2008 | Posted in Wellness, Fitness and Diet

In this article, Dr. Jameth Sheridan shares on his journey to and his passion for a raw food lifestyle. Renegade Roundtable with Dr. Jameth Sheridan. Dr. Sheridan is a naturopath and nutritional consultant. He and his wife Kim co-authored “Uncooking with Jameth and Kim” and they co-own and operate Health Force Nutritional. Kevin: Let me …

The Pitfalls of a Raw Food or Vegan Diet

December 13, 2008 | Posted in Wellness, Fitness and Diet

In this article, Dr. Jameth Sheridan shares candidly on the pitfalls of a raw food or vegan diet. Renegade Roundtable with Dr. Jameth Sheridan. Dr. Sheridan is a naturopath and nutritional consultant. He and his wife Kim co-authored “Uncooking with Jameth and Kim” and they co-own and operate Health Force Nutritional. Kevin: So you’ve been …

Diet and Dental Health, Tips From Dr. Doug Graham

December 3, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable. In this excerpt, Dr. Doug Graham shares some surprising information on diet, dental health and disease. Dr. Doug Graham is a lifetime athlete and 27-year raw fooder. He’s been an advisor to top performers including tennis legend Martina Navratilova. He’s also the author of the …

Are You Giving 100 Percent? Or 80/10/10?

November 26, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Doug Graham shares his story of going from vegetarian to vegan to raw and his 80/10/10 mission. Renegade Roundtable with Dr. Doug Graham is a lifetime athlete and 27-year raw fooder. He’s been an advisor …

Fats, Sugars and Your Body

November 26, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Doug Graham shares on fats, sugars and the body. Renegade Roundtable with Dr. Doug Graham is a lifetime athlete and 27-year raw fooder. He’s been an advisor to top performers including tennis legend Martina Navratilova. …

Nutrition and Dental Health Connections and Suggestions

November 4, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http:// www.RenegadeRoundtable.com. In this excerpt, Sally Fallon shares on connections between nutrition and dental health and even dental recovery. Renegade Roundtable with Sally Fallon, nutrition researcher, chef, journalist and author of Nourishing Traditions-The Cookbook That Challenges Politically Correct Nutrition and …

Tips to Control Emotional Eating and Cravings

November 4, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Jonny Bowden shares specific tips for reducing emotional eating and cravings. Renegade Roundtable with Jonny Bowden, a board certified nutrition specialist and nationally known expert on weight loss and nutrition. He is the author of Living …

Food Supplements and Combinations That Make Sense

November 4, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Jonny Bowden shares on the most important supplements and food combining ideas that make sense as well as those that just don’t hold up. Renegade Roundtable with Jonny Bowden, a board certified nutrition specialist and nationally …

What Should be Included in Your Diet

November 4, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http:// www.RenegadeRoundtable.com. In this excerpt, Sally Fallon shares on what should be in every diet and what should be left out. Renegade Roundtable with Sally Fallon, nutrition researcher, chef, journalist and author of Nourishing Traditions-The Cookbook That Challenges Politically Correct …

Nutrition Misinformation: Challenging What You Think You Know

November 4, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Sally Fallon shares on her crusade to fight nutrition misinformation and junk science. Renegade Roundtable with Sally Fallon, nutrition researcher, chef, journalist and author of Nourishing Traditions-The Cookbook That Challenges Politically Correct Nutrition and Diet Dictocrats. …

The Best Foods to Provide Proteins, Amino Acids and Omega-3

November 3, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Jonny Bowden shares his thoughts on proteins, amino acids and omega-3 and the best foods to provide them. Renegade Roundtable with Jonny Bowden, a board certified nutrition specialist and nationally known expert on weight loss and …

Cancer, Diet and Global Warming With the Producer of Healing Cancer From the Inside Out

October 13, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Mike Anderson shares on cancer, diet and global warming. Renegade Water Secrets with Mike Anderson, is a medical researcher, author of The Rave Diet and film maker/producer of “Eating” and “Healing Cancer from the Inside Out.” …

Making of the Film, “Eating”

October 13, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Mike Anderson share the journey that has led him to make the amazing film “Eating.” Renegade Water Secrets with Mike Anderson, is a medical researcher, author of The Rave Diet and film maker/producer of “Eating” and …

Tips For Understanding the Difference Between Detox Symptoms and Sickness

October 1, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Nomi Shannon shares on understanding cleansing and the differences between detox symptoms and sickness. Renegade Water Secrets with Nomi Shannon, raw food chef and author of The Raw Gourmet and a new book, Raw Food Celebrations. …

Strategies and Tips For Starting a Raw Food Lifestyle

October 1, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Nomi Shannon shares on strategies and tips for starting a raw food lifestyle. Renegade Water Secrets with Nomi Shannon, raw food chef and author of The Raw Gourmet and a new book, Raw Food Celebrations. Kevin: …

Where to Find Raw Food Recipes For Every Occasion

October 1, 2008 | Posted in Cooking

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Nomi Shannon shares on The Raw Gourmet, Raw Food Celebrations and great raw food recipes. Renegade Water Secrets with Nomi Shannon, raw food chef and author of The Raw Gourmet and a new book, Raw Food …

Starting a Raw Food Diet

September 16, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Phillip McClusky shares on starting a raw food diet. Renegade Water Secrets with Phillip McClusky, who lost 200 lbs. and found health and happiness in a raw food lifestyle. He is the host of www.lovingraw.com. Kevin: …

Avoiding Gastric Bypass Surgery and Still Losing Weight

September 16, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Phillip McClusky shares on being 400 lbs. and what saved him from gastric bypass surgery. Renegade Water Secrets with Phillip McClusky, who lost 200 lbs. and found health and happiness in a raw food lifestyle. He …

Tips on Losing Weight the Healthy Way

September 16, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Phillip McClusky shares what he tells the others he coaches who want to lose weight the healthy way. Renegade Water Secrets with Phillip McClusky, who lost 200 lbs. and found health and happiness in a raw …

6 Tips on Having a Beautiful Relationship With Food

August 30, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dhrumil Purohit shares on what it means to have a beautiful relationship with food and how to deal with cravings. Renegade Water Secrets with Dhrumil Purohit, the lead contributory, visionary and creator of welikeitraw.com and giveittomeraw.com. …

The Benefits and Challenges of a Raw Food Lifestyle

August 29, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dhrumil Purohit shares on his journey to a raw food lifestyle, including the benefits and the challenges. Renegade Water Secrets with Dhrumil Purohit, the lead contributory, visionary and creator of welikeitraw.com and giveittomeraw.com. Kevin: Well, let’s …

How to Find a Supportive Community: In Life and Diet

August 29, 2008 | Posted in Society

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dhrumil Purohit shares on the importance of having a mentor and supportive community and how to find them. Renegade Water Secrets with Dhrumil Purohit, the lead contributory, visionary and creator of welikeitraw.com and giveittomeraw.com. Kevin: Why …

The Immune System’s Smallest Enemy With the Biggest Problems

August 29, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. J.E. Williams shares on the smallest enemy that causes the biggest problems, viruses. Renegade Water Secrets with Dr. J.E. Williams, a pioneer in integrative medicine, an educational leader in “green medicines” and an internationally known …

How Vulnerable is Your Immune System?

August 29, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. J.E. Williams shares on our immune systems vulnerability and diseases like cancer or chronic fatigue syndrome. Renegade Water Secrets with Dr. J.E. Williams, a pioneer in integrative medicine, an educational leader in “green medicines” and …

Three Antioxidants You Should Not Do Without

August 29, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. J.E. Williams shares on how to boost your immune system to fight the flu and avoid diseases. Renegade Water Secrets with Dr. J.E. Williams, a pioneer in integrative medicine, an educational leader in “green medicines” …

Following Your Intuition About Eating to Be Healthy

August 23, 2008 | Posted in Wellness, Fitness and Diet

This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Angela Stokes shares on her motivation for going raw and dealing with weight loss plateaus as she lost 160 lbs. Renegade Water Secrets with Angela Stokes, raw foodist, teacher and expert on raw food weight loss. …